I am dedicated to providing couples and individuals with a safe, non-judgmental space to foster self-awareness, personal growth and healing. My approach is to provide a supportive and engaging environment for my clients to deeply explore their wants, needs, and challenges, while learning new ways to cope, create balance, and communicate effectively. I am certified in emotionally focused therapy for couples/relational units which works to heal internal wounds and negative patterns. I also work with people going through infertility, family planning, using IVF, as well as pre/post natal support. I work with adults, couples, and families.

Many of the people I work with are used to being the one everyone relies on—at work, at home, or in their relationships—and feel overwhelmed trying to keep everything together. I support adults navigating anxiety, relationship stress, grief, and major life transitions, helping them create more balance and stability in their lives. I help couples find their voice and hear each other in new ways to resolve conflict, improve communication, and reconnect in their relationships. I work with individual adults 18+ and couples/relationship partners.

My approach is relational, trauma-informed, and rooted in the belief that healing involves the mind, body, and lived experience. My clients may have experienced traumatic events, be prone to intellectualizing, or have difficulties staying present. I am passionate about supporting those who feel disconnected from themselves, stuck in patterns that no longer serve them, or are longing for a deeper understanding of their emotions and experiences. My therapeutic style balances warmth with honesty. I view therapy as a collaborative process where we can explore your experiences with curiosity rather than judgment. Sessions are conversational while also incorporating practical strategies and body-based techniques to support nervous system regulation. I integrate Dialectical Behavior Therapy (DBT), mindfulness, Polyvagal Theory and feminist perspectives. I work with adolescents (16+) and adults.

I am a non-binary, queer clinician invested in the wellbeing of the LGBTQIA+ community and beyond. As a therapist I am thoughtful, warm, and communicative. My specialties include gender exploration and affirmation; self-identity and self-esteem development; coping with stress, depression, and anxiety. I am also certified in processing and healing from trauma; developing mindfulness and recovering from substance use disorders. You deserve a therapist that can start where you are, validate your unique experiences, help you envision where you want to be, and support you every step of the way​. I work with older adolescents (16 years+) and adults.

As a queer-identifying clinician, I have focused much of my work over the last several years on supporting the LGBTQ community who are navigating a variety of issues including struggles related to gender identity and sexuality, OCD, mood disorders, anxiety disorders, life transitions, and ADHD. I believe it is important to acknowledge how race, gender, sexuality, and culture impact our lives, our struggles, and contribute to our strengths. I draw from a variety of modalities depending on client needs including ACT, CBT as appropriate, and DBT. I also have some training in I-CBT. I use a trauma-informed, collaborative, strengths based, and client centered approach. I work with individual teens and adults 16+

I believe everyone deserves a safe space to reflect on life experiences, to express themselves, and to talk about things that are important to them. I believe this place needs to provide encouragement, feedback, and tools to help each person become empowered to further their personal development and healing. The core of my practice focuses on helping those who've been impacted by multiple losses, broken relationships, violent life events, unstable home lives, systemic oppression, or interpersonal violence. I also provide clinical services for secondary trauma, vicarious trauma and/or compassion fatigue. While you know yourself better than anyone, your experience gives you the courage to embrace new change. I look forward to supporting you on your journey. ​I work with teens (16 years and older) and adults.

I help people who see their lives impacted by anxiety, depression, sexual concerns, feelings of guilt and shame, low self-esteem, and relationship conflicts. We can work together to uncover and heal the roots of challenging thoughts, feelings, and behaviors so you can find joy in a life that you live according to your values. I specialize in working with people who want help exploring sexual orientation, gender identity, pleasure, kink, polyamory, and concerns about sex (anxiety, pain, dissociation, unsatisfying relationships), as well as those who have experienced sexual or religious trauma. Some parts of my identity are that I am cis, white, queer, straight-sized, sex/poly/kink positive and a survivor of an evangelical Christian upbringing. I practice sharing power in the therapy relationship by thoughtfully bringing my full self to the table; I’m definitely not a “blank slate” therapist!

I have a passion and experience working with a variety of individuals, including older teenagers, people of color, couples, and individuals who identify with the LGBTQ+ community. My clinical focus includes working through life stressors, depression, anxiety, grief, and relationship conflict. I adopt a person centered, integrative approach to therapy, drawing upon a wide range of theoretical perspectives to ensure therapy is personally tailored for each unique individual. I work with individual adults 18+, older teens, and couples.

I work with adults and teens who want to feel more confident in themselves and healthier in their relationships. Maybe you struggle to set boundaries, put your own needs first, or find yourself worrying about disappointing others. I draw from person-centered therapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). My style is warm, collaborative, and down-to-earth. Together, we'll explore the thoughts, emotions, relationships, and experiences that may be keeping you stuck while building tools you can actually use outside of our sessions. I work with individual adults and teens 14+

I enjoy helping clients with anxiety, coping skills, LGBTQIA+ issues, and relationships. With a background as a sexuality educator and communication facilitator, I’m experienced in creating a safe space for individuals and people in relationships to bring their concerns, build skills, and feel more comfortable having difficult conversations. I work with individual adults 18+ and couples/relationship partners.

I focus on providing a warm and inviting space centered on safety, nervous system regulation, and genuine connection. I work with teens, adults, and couples navigating OCD, anxiety, and trauma, helping you move out of fear-based cycles and toward a life that feels more grounded, flexible, and fully yours. We will find the right modality for your symptoms, whether through EMDR therapy to process trauma, exposure therapy for anxiety, or Acceptance and Commitment Therapy to challenge thoughts, you are one step closer to healing.​​ I work with older adolescents (16 years+) and adults.

I believe that each person is the expert of their own experience. Through a person-centered lens of compassion and resilience-focused approaches, we will build insight to gain a better understanding of your past and present experiences and how these impact your relationships, behaviors, beliefs, and quality of life. Together, we will explore new pathways for growth and reinforce strategies, supports, and resources to help guide you through life’s challenges. I incorporate strategies and techniques from trauma-informed approaches, somatics, values-based, mindfulness, cognitive-behavioral, interpersonal effectiveness, and humanistic therapies. I work with individual adults 18+

I work with teens and young adults who feel overwhelmed, stuck, or unsure of how to manage everything life is throwing at them. Whether it’s anxiety, mood swings, school pressure, identity, relationships, or family stress. My approach is integrative and catered to your unique needs, using techniques including narrative therapy, acceptance and commitment therapy, dialectical behavioral therapy, and cognitive behavioral therapies. I work with children, teens, young adults, and adults